NEEDWIFE, I WAS GOING TO POST THIS ON A SEPERATE THREAD BUT I THINK I'LL JUST POST IT HERE. I HAD TO MAKE SOME SOUP TODAY AND I DIDN'T HAVE A WHOLE BUNCH OF EXTRA STUFF. I HAD TO USE WHAT I HAD ON HAND SO THIS IS WHAT I DID. I KNOW IT'S A SMALLER QUANTITY BUT I THINK YOU COULD RAMP UP THE VOLUME THE NEXT TIME YOU COOK.
SO ANYWAY THIS IS WHAT I MADE TODAY.
I HAD ABOUT 1 CUP OF COOKED LEAN GROUND BEEF IN THE FRIDGE
I ALSO HAD ABOUT FIVE FROZEN CHICKEN TENDERLOINS IN THE BAG
FIRST THING I DID WAS TO COOK THE CHICKEN TENDERLOINS IN SOME WATER WITH SALT, PEPPER AND SOME BLACKEND SEASONING. YOU CAN'T BELIEVE HOW MUCH FLAVOR THAT SEASONING HAS!
AFTER I COOKED THE CHICKEN I TOOK THE POT OFF THE HEAT AND SET IT TO THE SIDE. I USED ABOUT 1 CUP OF THAT LIQUID IN MY SOUP POT. THEN I ADDED THE 1/2 CAN OF CRUSHED TOMATOES THAT I HAD IN A CONTAINER. NEXT I ADDED FROZEN VEGGIES. I HAD ABOUT 1/4 BAG EACH OF MIXED VEGGIES AND BROCCOLLI, CAULIFLOWER AND ZUCHINNI MIX.
I HAD A CAN OF DARK RED KIDNEY BEANS. I DRAINED AND RINSED THEM. I PUT 1/2 OF THE CAN IN MY MAGIC BULLET AND USED SOME MORE OF THE CHICKEN BROTH TO BLEND THEM INTO A THIN CREAM. I ADDED THIS TO THE POT TOO. THEN I ADDED THE OTHER HALF OF THE BEANS TO THE POT. I OPENED A SMALL CAN OF CORN AND ADDED THIS TOO. I ADDED MORE SALT, MORE PEPPER AND MORE BLACKENING SPICE TO THE SOUP POT.
I THEN ADDED THE GROUND BEEF AND THEN PULLED THE CHICKEN TENDERLOINS APART AND ADDED THEM. I COVERED THE POT AND LET IT SIMMER. I ONLY SIMMERED ABOUT 10 MINUTES BECAUSE THE MEAT WAS ALREADY COOKED. IT WAS DELISH!!
YOU CAN ADJUST THE MEAT TO YOUR LIKING, BUT I REALLY THINK THE CRUSHED TOMATOES AND THE BLENDED BEANS ADDED SO MUCH TO THE STOCK. I TOTALLY STOLE THIS IDEA FROM LITTLE MARY SO SHE GETS ALL THE CREDIT.

GIVE IT A TRY AND LEMME KNOW!
FIT, HAPPY AND HEALTHY LP