Wendysgoodnews 1st day to Weight Loss

[LINDA RN]

Enjoy your Anniversary Wendy....enjoy that you look younger ande you are 100lbs lighter on your feet than you were past anniversary.
Make wonderful memories. Any minute weight gain will come off easily when you get back home. Don't worry.
You can enjoy and you won't overdo it even if you go off plan. That's the beauty of LDL

[wendysgoodnews]

Thanks everyone

Tuesday:

B:  Egg & corn thin sandwich
L:  Chicken breast
    Frozen pineapple
D:  Mixed berry smoothie
    Fried eggs & thin ham

[wendysgoodnews]

Wednesday:

B:  Eggs
    Banana
L:  Hamburger patty
    Sweet potato fries
D:  Pork
    Garlic gravy
    Green salad
    Grapefruit juice

[mroszczak1]

Wendy have a wonderful trip and enjoy and congrats on all those years, what an accomplishment!

[cameron]

Wendy, I just noticed this exciting news about the baby. Have a safe and wonderful trip too!