Hello (:

[brittanynicole]

Hey guys! some of yall probably remember me...I am a bit embarassed that I have been on here tons of times and still haven't kept to this way of eating....I am currently thinking about starting up again. Just need some support and good thoughts!! I'm on my way to work now!!
ttul thanks!

[MsHeirloom]

Brittany- I remember you from when you were posting before.  I hope you will have lots of support this time and will achieve your goals.  Best of everything to you.  You can do this!  Pam

[cameron]

Brittany, it is so nice to see you again, glad you ckecked in. I would like to  wish you well too. Just take one day at a time, you can do it.




ck

[barrypaxton]

Gosh, Brittany, I've really missed you!! So glad you are back. If there's anything we can do to help you, please don't hesitate to ask!!

Ollie

[LINDA RN]

Welcome back Brittany
Just keep it simple.
No wheat, rice, oats, or sugar.
Nothing that is highly processed.
Chose foods as close to the way God made them as possible. 
A few weeks of doing just that and you will be able to start tweeking the plan to fit your lifestyle and how fast you want to loose.

[witheraway1]

HI BRITTANY, of course we remember you! Nothing to be embarrassed about. Welcome back. We are here to help anyway we can, you already have the basics, you will do good.

Wither

[brittanynicole]

Thanks guys!! oh don't get me wrong I had plenty of support everytime i was on LDL...just not enough willpower i guess lol. didn't want it bad enough.

[Joyful Friend]

Welcome back, Brittany.  It's a great healthy way to eat and to control weight.  I had a friend to tell me just today that she had lost twenty and had gone back to easy fast foods, etc.  She is going back on it.  It is good that you had the will to return.    JF

[CodingQueen]

Hi Brittany,

Nice to see you on the boards again. If I can do this then you can do it.

CQ