Wendysgoodnews 1st day to Weight Loss

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crickadoodle
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Re: Wendysgoodnews 1st day to Weight Loss

Post by crickadoodle »

Apples are so good right now.  I've been eating a lot of them. 

Wendy, again, I'm so excited for you.  You really don't have much more to lose than the amount you already lost!  If you did it once, you can do it again, right?  :thumbsup:  Wow!  I'm sure you feel so much better.  I feel so much better with losing 50 lbs., so I know that almost 100 lbs. must be amazing and like getting your life back.  I know I feel I got my life back and I want to tell everyone that there is hope, no matter how much they have to lose.  Getting started is the hardest part.  I was observing a lady yesterday who has over 100 lbs. to lose, but hasn't wanted to try LDL.  She seemed to be able to move around pretty well, and I was a bit amazed, because I know how I felt with 50 lbs. extra on my frame.  I couldn't have moved like she did.  I hope she is open to LDL one day.  I think some people think it has to be harder than it really is.
wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

This week end I am throwing a surprise 60th birthday party for my dh and there are people from out of town coming I haven't seen since losing all the weight.  I am really excited to see everyone and tell them about LDL.  My one friend who is coming had the surgery a couple years ago and is still dealing with keeping the weight off.  We will be going to a conference room at a restaurant so will order probably a salad or breakfast.  I have ordered in cake and icecream but I don't plan on having any.
Bethann
It is always a motivator and makes it easier when having a goal like family and friends coming to visit.  I always set small goals so they are obtainable and that makes it easier.  Just remember to get rid of all the cravings and eat until full and you will do well.
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Bethann
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Re: Wendysgoodnews 1st day to Weight Loss

Post by Bethann »

Thanks!  :rose:
My son is coming home Dec. 1st from South Korea.  :happy: (He is Teaching English As A Second Language there). I will be meeting him at the airport in Winnipeg. My goal will be to loose more weight by that time! I haven't seen him in a year and He is going to see a new Mom!  :D

Have a great time at the party! It sounds like fun!!  :thumbsup:
wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Thursday:

B:  Bowl of Cherries
L:  Taco Soup
D:  Popcorn
    Apple
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Friday:

B: no time
L: Lots of taco soup
D: Tomato soup
    Tuna on corn thins
    Apple
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Saturday:

B:  Eggs on Corn thins
L:  Taco Soup
    Party pumpkin (yummy)
D:  Perkins Egg scrambler w/ ham & cheese
    Green salad w/ blue cheese
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Karen Weeks
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Re: Wendysgoodnews 1st day to Weight Loss

Post by Karen Weeks »

Wendy what is a party pumpkin
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

It is on the board and it sounded wonderful so I made it while I had week end company.  It is so delicious I plan on making it again for Thanksgiving.
http://boards.letsdolunch.com/boards/in ... pic=9943.0

Sunday:

B:  Perkin breakfast of Omelet and green salad
L:  Popcorn  (we were at an all day auction)
D:  Party pumpkin
    Popcorn
    Eggs
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Monday:
b:  Boiled egg
    Cantelope
L:  Meatloaf
    Corn on cob
D:  Orange, pineapple & lemon smoothie
    Cinnamon Popcorn
Last edited by wendysgoodnews on October 18th, 2010, 10:02 pm, edited 1 time in total.
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MsHeirloom
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Re: Wendysgoodnews 1st day to Weight Loss

Post by MsHeirloom »

Wendy's got new fruit in the house!!!  Pam
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Yes thank goodness I was getting desparate!  Now I am getting veggies tomorrow so I have fresh not just canned. 
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Tuesday:

B:   Cantelope
L:   Chicken breast w/ spagetti sauce
      LDL Tomato soup
D:   Grape smoothie
     Fried zucchini w/ garbanzo flour
     Apple
Last edited by wendysgoodnews on October 19th, 2010, 11:20 pm, edited 1 time in total.
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss

Post by jencita »

Wendysgoodnews,
Your menus for the day are always so appetizing. Can you tell me how to make garbanzo flour and what to use it in?
Thanks
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

I bought it in a small bag at our health food store.  I have used it on fried chicken and it can be used in making the biscuits on the boards.  I really like the popcorn flour much better.
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss

Post by jencita »

Thanks for the tip! I need to try the popcorn flour yet.
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Wednesday:

B:  Eggs
    LDL Sausage
L:  Chicken breast w/ spaghetti sauce
D:  LDL tomato soup
    Mixed fruit meringue pie
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Thursday:

B:  Pears
L:  Bean crust Pizza (yum)
D:  Grape smoothie
    LDL tomato soup
    Green salad
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss

Post by jencita »

Wendy,
Bean crust pizza sounds great - can you tell me how you make it?
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

I found it on the boards when others had been making it.  This morning I saw where someone used pinto beans and made a taco pizza that sounded good.

Northern Bean Pizza Dough

1 can northern beans - rinse & puree
2 eggs
1 Tbs olive oil
1/2 tsp salt
garlic powder - taste
1/4 tsp italian spices
1/2 tsp baking powder

Bake 425

Blend all ingred. and pour onto foiled pizza pan or pie pan ( Or cookie sheet).  Add toppings and finish baking.  Grease foil before putting on dough.
Last edited by wendysgoodnews on October 22nd, 2010, 11:33 am, edited 1 time in total.
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss

Post by jencita »

Thanks for sharing. This sounds great! I miss my pizza. I absolutely loath nonfat mozzarella cheese.  I am just going to use a small amount of part skim, low moisture mozzarella.
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