Wendy, again, I'm so excited for you. You really don't have much more to lose than the amount you already lost! If you did it once, you can do it again, right?
Wendysgoodnews 1st day to Weight Loss
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crickadoodle
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Re: Wendysgoodnews 1st day to Weight Loss
Apples are so good right now. I've been eating a lot of them.
Wendy, again, I'm so excited for you. You really don't have much more to lose than the amount you already lost! If you did it once, you can do it again, right?
Wow! I'm sure you feel so much better. I feel so much better with losing 50 lbs., so I know that almost 100 lbs. must be amazing and like getting your life back. I know I feel I got my life back and I want to tell everyone that there is hope, no matter how much they have to lose. Getting started is the hardest part. I was observing a lady yesterday who has over 100 lbs. to lose, but hasn't wanted to try LDL. She seemed to be able to move around pretty well, and I was a bit amazed, because I know how I felt with 50 lbs. extra on my frame. I couldn't have moved like she did. I hope she is open to LDL one day. I think some people think it has to be harder than it really is.
Wendy, again, I'm so excited for you. You really don't have much more to lose than the amount you already lost! If you did it once, you can do it again, right?
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
This week end I am throwing a surprise 60th birthday party for my dh and there are people from out of town coming I haven't seen since losing all the weight. I am really excited to see everyone and tell them about LDL. My one friend who is coming had the surgery a couple years ago and is still dealing with keeping the weight off. We will be going to a conference room at a restaurant so will order probably a salad or breakfast. I have ordered in cake and icecream but I don't plan on having any.
Bethann
It is always a motivator and makes it easier when having a goal like family and friends coming to visit. I always set small goals so they are obtainable and that makes it easier. Just remember to get rid of all the cravings and eat until full and you will do well.
Bethann
It is always a motivator and makes it easier when having a goal like family and friends coming to visit. I always set small goals so they are obtainable and that makes it easier. Just remember to get rid of all the cravings and eat until full and you will do well.
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Bethann
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Re: Wendysgoodnews 1st day to Weight Loss
Thanks! 
My son is coming home Dec. 1st from South Korea.
(He is Teaching English As A Second Language there). I will be meeting him at the airport in Winnipeg. My goal will be to loose more weight by that time! I haven't seen him in a year and He is going to see a new Mom! 
Have a great time at the party! It sounds like fun!!

My son is coming home Dec. 1st from South Korea.
(He is Teaching English As A Second Language there). I will be meeting him at the airport in Winnipeg. My goal will be to loose more weight by that time! I haven't seen him in a year and He is going to see a new Mom! 
Have a great time at the party! It sounds like fun!!
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wendysgoodnews
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Friday:
B: no time
L: Lots of taco soup
D: Tomato soup
Tuna on corn thins
Apple
B: no time
L: Lots of taco soup
D: Tomato soup
Tuna on corn thins
Apple
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Saturday:
B: Eggs on Corn thins
L: Taco Soup
Party pumpkin (yummy)
D: Perkins Egg scrambler w/ ham & cheese
Green salad w/ blue cheese
B: Eggs on Corn thins
L: Taco Soup
Party pumpkin (yummy)
D: Perkins Egg scrambler w/ ham & cheese
Green salad w/ blue cheese
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Karen Weeks
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
It is on the board and it sounded wonderful so I made it while I had week end company. It is so delicious I plan on making it again for Thanksgiving.
http://boards.letsdolunch.com/boards/in ... pic=9943.0
Sunday:
B: Perkin breakfast of Omelet and green salad
L: Popcorn (we were at an all day auction)
D: Party pumpkin
Popcorn
Eggs
http://boards.letsdolunch.com/boards/in ... pic=9943.0
Sunday:
B: Perkin breakfast of Omelet and green salad
L: Popcorn (we were at an all day auction)
D: Party pumpkin
Popcorn
Eggs
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Monday:
b: Boiled egg
Cantelope
L: Meatloaf
Corn on cob
D: Orange, pineapple & lemon smoothie
Cinnamon Popcorn
b: Boiled egg
Cantelope
L: Meatloaf
Corn on cob
D: Orange, pineapple & lemon smoothie
Cinnamon Popcorn
Last edited by wendysgoodnews on October 18th, 2010, 10:02 pm, edited 1 time in total.
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MsHeirloom
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Yes thank goodness I was getting desparate! Now I am getting veggies tomorrow so I have fresh not just canned.
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Tuesday:
B: Cantelope
L: Chicken breast w/ spagetti sauce
LDL Tomato soup
D: Grape smoothie
Fried zucchini w/ garbanzo flour
Apple
B: Cantelope
L: Chicken breast w/ spagetti sauce
LDL Tomato soup
D: Grape smoothie
Fried zucchini w/ garbanzo flour
Apple
Last edited by wendysgoodnews on October 19th, 2010, 11:20 pm, edited 1 time in total.
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss
Wendysgoodnews,
Your menus for the day are always so appetizing. Can you tell me how to make garbanzo flour and what to use it in?
Thanks
Your menus for the day are always so appetizing. Can you tell me how to make garbanzo flour and what to use it in?
Thanks
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
I bought it in a small bag at our health food store. I have used it on fried chicken and it can be used in making the biscuits on the boards. I really like the popcorn flour much better.
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jencita
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Wednesday:
B: Eggs
LDL Sausage
L: Chicken breast w/ spaghetti sauce
D: LDL tomato soup
Mixed fruit meringue pie
B: Eggs
LDL Sausage
L: Chicken breast w/ spaghetti sauce
D: LDL tomato soup
Mixed fruit meringue pie
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
Thursday:
B: Pears
L: Bean crust Pizza (yum)
D: Grape smoothie
LDL tomato soup
Green salad
B: Pears
L: Bean crust Pizza (yum)
D: Grape smoothie
LDL tomato soup
Green salad
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss
Wendy,
Bean crust pizza sounds great - can you tell me how you make it?
Bean crust pizza sounds great - can you tell me how you make it?
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss
I found it on the boards when others had been making it. This morning I saw where someone used pinto beans and made a taco pizza that sounded good.
Northern Bean Pizza Dough
1 can northern beans - rinse & puree
2 eggs
1 Tbs olive oil
1/2 tsp salt
garlic powder - taste
1/4 tsp italian spices
1/2 tsp baking powder
Bake 425
Blend all ingred. and pour onto foiled pizza pan or pie pan ( Or cookie sheet). Add toppings and finish baking. Grease foil before putting on dough.
Northern Bean Pizza Dough
1 can northern beans - rinse & puree
2 eggs
1 Tbs olive oil
1/2 tsp salt
garlic powder - taste
1/4 tsp italian spices
1/2 tsp baking powder
Bake 425
Blend all ingred. and pour onto foiled pizza pan or pie pan ( Or cookie sheet). Add toppings and finish baking. Grease foil before putting on dough.
Last edited by wendysgoodnews on October 22nd, 2010, 11:33 am, edited 1 time in total.
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jencita
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Re: Wendysgoodnews 1st day to Weight Loss
Thanks for sharing. This sounds great! I miss my pizza. I absolutely loath nonfat mozzarella cheese. I am just going to use a small amount of part skim, low moisture mozzarella.



