Wendysgoodnews 1st day to Weight Loss

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tprouty
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Re: Wendysgoodnews 1st day to Weight Loss

Post by tprouty »

Interesting recipe, Wendy.

I'll have to try it soon! This would keep the nice yellow color of the yolks, rather than making them more of a tan color with garbanzos, or green with peas. Love the flavor of yellow squash, too! I should be able to come up with a good excuse to try these.

Thanks!
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

I have not tried this but will at some point.  Let me know if you try it and like it.  I am not much of a squash eater but my husband loves it.
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Joyful Friend
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Re: Wendysgoodnews 1st day to Weight Loss

Post by Joyful Friend »

Both recipes sound good.  Thanks My hubby and I have been : :laughing: :laughing: :laughing: :laughing: :laughing: about my typ-o.  I also have lost all over, but still have plenty left.  :D  Don't we have fun!!!  J F
MsHeirloom
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Re: Wendysgoodnews 1st day to Weight Loss

Post by MsHeirloom »

JF- I wondered if you had noticed your typo.  It gave me a chuckle yesterday.  Yes, this site can be quite fun.  Have a great and safe trip to SA.  I'll be thinking of all you.  Pam
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Today is Bible study so we will be having soup for dinner tonight.  I made taco soup but put just a small amount of meat in it so the others will have meat.  I got so busy I forgot to eat breakfast so was really hungry by lunch time.

B:  None
S:  Pineapple & Coconut Icecream
L:  2 Hamburger patties
    Wonderslaw
D:  Taco Soup
    Pineapple & Coconut Icecream
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leisuregranny
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Re: Wendysgoodnews 1st day to Weight Loss

Post by leisuregranny »

Wendy,

Your pineapple and coconut ice cream sounds yummy.  How do you make it?

Sylvia
IF WE MEET AND YOU FORGET ME, YOU HAVE LOST NOTHING. 
BUT, IF YOU MEET JESUS AND FORGET HIM, YOU HAVE LOST EVERYTHING!


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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

I use frozen pineapple, banana and orange concentrate then add coconut flavoring.  it makes about 4 cups when I am finished and I put them in the freezer until I want to eat one.  I then take it out and let it unthaw some so it is creamy again.

The pineapple is out of cans that I separate into 2 ziploc bags with juice.  The coconut flavoring I add probably 6 drops.  It reminds me of frozen yogurt when I first make it.  I have to add water to it if it gets too thick for the blender but only a little or it gets to runny.

Hope this helps so you can make it.  It is sooo yummy.  I got this recipe from someone else on the boards awhile back.
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LINDA RN
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Re: Wendysgoodnews 1st day to Weight Loss

Post by LINDA RN »

I cannot find coconut extract or are you using articicial coconut flavoring?
Looking forward to some Pina Colada smoothies this summer.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

It is imitation Coconut Extract and Ingred. are water, propylene glycol, alcohol 17%, artificial flavors, tartaric acid. 
It is what I found Wal Mart.  I haven't had time to go to the Good Food Store and check there to see if there is a Coconut flavoring that is more natural.
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

We had bought a package of beef & spice natural hotdogs a long time ago.  We fried a couple of them for breakfast this morning to eat them and get rid of them.  I hated to throw them away and they didn't seem to have anything in it that looked to bad.  I will see how my body reacts to it by tomorrow.

B:  Strawberry & Banana Omelet
    Fried Beef & Spice natural hotdog
L:  Blue Cheese Salad
D:  Fuji Apple
    Pineapple & Coconut Icecream
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LINDA RN
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Re: Wendysgoodnews 1st day to Weight Loss

Post by LINDA RN »

We have a Health Food Center here and I asked. They seemed to think there was not any. Did a search and this is all I came up with. Appears there is no pure extract so maybe what you got at Wal-Mart is as good as this: http://www.silvercloudestates.com/viewp ... spx?id=210
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Wow that is expensive and has the same ingredients in it.  Well I just looked at my little jar and it is only 1oz so I am probably paying the same amount if not more.  Oh well it is worth the icecream and smoothies.  We have been doing these for quite some time and it hasn't affected our weight any.
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LINDA RN
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Re: Wendysgoodnews 1st day to Weight Loss

Post by LINDA RN »

I will pick up the flavoring at Wal-Mart next time I go.
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26

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Taste and see that the Lord is good...
wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

My son is home from college for spring break so tried to make things today he would eat with us.  I have never had cod that was not breaded so had to try to figure out how to cook it.  I finally ended up making the sweet onion dressing I put on salads and putting it over the fish.  It tasted pretty good but was a bit bland.  The layered Bean dip was a big hit on the corn thins.

B:  Raspberry & Banana Omelet
    Fried Beef & spice natural hotdog
L:  Cod w/ sweet onion sauce
    Corn Thins w/ Layered Refried bean and home Lean ground pork burger, salsa, olives, grated cheese & onions
    Wonderslaw
    Green beans out of last years garden w/ garlic
    Jello SF
D:  Orange & Banana smoothie
   
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

We are going to a Seder dinner tonight so will have to see what we eat.  I may eat another apple before going so I am not hungry or tempted.

B:  Bean dip w/ corn thin
L:  Taco Soup
D:  Seder dinner of bitter herbs, horseradish and apple dish.
    Ate a bit of salad and a drop of meat, a couple pieces of Strawberry
Last edited by wendysgoodnews on March 30th, 2010, 12:49 am, edited 1 time in total.
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Bethann
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Re: Wendysgoodnews 1st day to Weight Loss

Post by Bethann »

What do they serve at a Sedar dinner?
I was invited to one but I couldn't go. I'd like to attend some time though.  :)
I find apples are very satisfying to me also!  *love* Love those apples!  :laughing:
bludaffodil
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Re: Wendysgoodnews 1st day to Weight Loss

Post by bludaffodil »

I googled and got this site talking about the Christian version of a Seder meal:

http://www.wf-f.org/Seder.html


Kathy
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wendysgoodnews
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Re: Wendysgoodnews 1st day to Weight Loss

Post by wendysgoodnews »

Thank you very much for the site.  It not only tells me what we will be eating but what we will be doing.  I am excited to go and participate in this Passover dinner.
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bludaffodil
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Re: Wendysgoodnews 1st day to Weight Loss

Post by bludaffodil »

:)    You are so welcome, Wendy!    :)
dinker
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Re: Wendysgoodnews 1st day to Weight Loss

Post by dinker »

Enjoy your walk in Jesus' footprints.
[url=http://www.TickerFactory.com/weight-loss/wVNzKsO/]
Image"Nobody gets to live life backward. Look ahead, that is where your future lies."
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