![shock :shock:](./images/smilies/shock.png)
I am so-o-o-o-o glad that my friend told me about LDL......I started eating this
way the very next day. (I was thrilled that I could eat all the fruits and vegetables that
I wanted and all the popcorn that I wanted and still lose weight.)
It has been a great ride......I have lost 81 pounds so far......while eating until
full at all of my meals. Totally amazing!
![smile :)](./images/smilies/smile.png)
I still have around 60 pounds to lose before I reach my goal, but know beyond
a shadow of a doubt that I will get there eating the LDL way.
![thumbsup :thumbsup:](./images/smilies/thumbsup.png)
(BTW I was so happy to be in a size 16 dress for my daughter's wedding this past weekend
and not look like a whale in all of the wedding pictures.)
I LOVE LDL!!!
Kathy (bludaffodil)