We were already on the road to eating healthier for several months before LDl just by eliminating MSG and High Fructose Corn Syrup from anything we ate. Lost maybe 5-15 lbs doing that, but when hubby saw Roger on the 700Club, we knew this was what the Lord had for us. Took us about a year. Less for DH but you know how men always loose easier
![shock :shock:](./images/smilies/shock.png)
Neither of us feels like we are at goal yet, but we plan to eat this way from now on!
Got a big pot of Taco Soup on and it smells sooooo good. What could be better in this bitter cold weather???
Linda
"And ye shall eat in plenty, and be satisfied, and praise the name of the LORD your God, that hath dealt wondrously with you: and my people shall never be ashamed. Joel 2:26
Taste and see that the Lord is good...