hello

[halemy]

Hi. I am just beginning LDL today.  So far, I have done well with very little struggles.  Keep me in your prayers that I may be strong and stick with this.  I am a 29 year old mother of two.  My weight has climbed to over 325 pounds.  I need this very much.  It is a new beginning for a better life for me and my family.  Thanks so much.

[htwfm]

I will keep you in my prayers.  Just keep telling yourself you can do this.  It is really very easy.  Eat your popcorn, and do not go hungry. HTWFM

[TNangela]

I am so glad you found LDL!!  FOllow the book and eat the right foods and you will be blessed!!Losing weight without hunger has been so much fun for our family the past few months.  Keep reading the messages they provide so much support and ideas!! God bless you. ANG