As most of you know, I am very humble when it comes to my weight loss. I hate to mention it, because I feel as if I am boasting.
However, many of you have been clamoring for some “photos” to show my progress. So here they are.
Attached are 4 pictures. Two taken the day before my operation (January 28, 2008 - 435 lbs) and two taken on March 30, 2009 (278 lbs). In just over a year I have lost 157 pounds. For the first time in over 15 years (probably more like 18 years), I am in the 270?s.
What I find so dramatic in the pictures isn't the weight loss - but my attitude. You can actually see the pain and anguish within my face and posture (in the January 2008 picture), and how I hated the world and my life. With God's Loving Grace, the Realize band, Let’s Do Lunch, and all of YOU, I have been transformed into a happy healthy new person!!
As I continue down this road, I just want to make sure I say how I appreciate LDL’s help/guidance/love/support. I know I wouldn't have been this successful without LDL. So to Roger, and my entire LDL family I want to say LOVE YOU ALL!!
Sincerely,
Tom Casola

















