Say a prayer for me

japresley · Post by **japresley** » June 18th, 2009, 10:11 am

I'm am struggling with my weight. I'm having a hard time with taking time for myself and sticking with this. I just started a new job in Feb. and still in training and very stressful job. Thankful to have a job but not happy with it...but doing the right thing as far as ldl has been on and off when I'm at work its to easy to go to cafe to eat and then when I get home...I'm a stress eater.....trying again to start over with ldl so keep me in your prayers...Thanks

niki · Post by **niki** » June 18th, 2009, 11:10 am

japresley wrote:I'm am struggling with my weight. I'm having a hard time with taking time for myself and sticking with this.

taking time and being good to yourself is something i can't really help you with......i'm still a work in progress.....but, as far as the food goes, you have to look on these boards for really easy recipes......here's one...http://www.letsdolunch.com/boards/index ... ......have loads of fresh fruit and fresh vegetables around...salad.........EAT UNTIL FULL is the best advice i can give you...................once you do that for a week, you'll see the cravings GO and it'll be smooth sailing from there........

heretotheend · Post by **heretotheend** » June 18th, 2009, 1:09 pm

As I was told one time you "have to take time to stop and smell the roses". You CAN DO THIS! All the help and support you need is right here on these boards.

Martha

mrsj · Post by **mrsj** » June 18th, 2009, 2:52 pm

I'm having a hard time with taking time for myself and sticking with this. I just started a new job in Feb. and still in training and very stressful job.

((((Hugs)))) japresley! That's such a hard place to be......finding time for your most valuable asset - yourself.

Dear Father, you are our refuge and our strength. I pray for you to help your daughter japresley and to show her the ways in which she can be refreshed in mind, body & spirit. Help her to know your peace. May she have daily reminders of your presence and your everlasting love that helps us through all things. Thank you Father, Son and Holy Spirit.

May this stress pass from your life soon,
mrsj

japresley · Post by **japresley** » June 18th, 2009, 8:55 pm

Thanks Mrsj and to all of you.....God Bless you all!

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