I f I want a recipe for someting I just need to look it up. I keep hoping my husband will join me but, he hasn't yet.I am not at my goal weight yet but, I am on the way there, I feel for the first time ever. This is the best eating plan I've ever tried. I mean I've even tried self hypnosis to lose weight. That didn't work 'cause I kept falling asleep while I was listening to the tapes. The tape was 30 mins long and being a working Mom, it was unreal to have that much time until after the kids were in bed. Then of course I fell asleep, when tape gets you all relaxed.
Did low-carb too, but I am not a great meat eater and that was all I could really eat on that plan. And I was always hungry. The recipes were not quick and simple also. Also had to exercise with the low-carb plan. It took 6 months to lose 20lbs too.
So far the Physical therapist I am going to, will let me walk 14 mins a day at a snails pace. I am hope that I will be walking without limits by thanksgiving. It is very frustrating to me to feel good(lots of energy) and not be able to exercise like I want to. So I hope to stick to it and shop for smaller clothes soon.
Good luck everyone and kept at it.
My husband loves it! He feels great and used to ache all over and now has no pain and has lots of energy. Keep up the great work and it is great to have you here with us!! 
