I FOUND THE ARTICLE !! A MUST READ

[malmq]

WHEW!!!    I FINALLY found the article I was looking for.....      sorry Gwen, it was posted by Little Princess on June 15, 2009 @ 12:40 p.m.

It is titled,   "COUNTING, PORTIONING, WEIGHING, & STUFF ON LDL"

I don't know how to get this posted so the rest of us newbies can read it but if any of you out there would do me the honors, I would be quite blessed - - as I believe many others would also.

Thanks Little Princess for writing it  *love*   It has been an inspiration to me, or in-Spirit-action, as I like to call it.  

I will bookmark it so I don't lose it again!

Blessings!

Mo

That's in the General Discussion log in in the highlighted blue part...

Ok......  so it has been right in front of my face every time I log in......  It's on the Home Page top part under the title above.......   DAH

[crickadoodle]

Here you go!  the link is:

http://www.letsdolunch.com/boards/index ... pic=6083.0

[malmq]

Thanks!!!  I knew a Master Member would know exactly where to go 

[godstemple]

Thank you so much for this link.  It was so inspiring.  This is my third week and I have been weighing myself to see if it is working, however I am now encouraged to put the scale away.  I will only weight after one month.  I have been so excited about LDL.  I have not written much, but read the  board everyday.  They are so encouraging.  I find it helpful that so many people has been successful in this WOE.  Although I am just starting I tell everyone that will listen. 

Thanks everyone
Blessings
God's Temple

[Terry from Texas]

Mo,

Thanks so much for bringing up that story. I had not read it before but it makes so much sense. I have been a prisoner far too long to the scale and to counting calories. It feels so good to be able to eat until I am full on good, healthy foods. My cravings are gone and my waistline is getting smaller. I know this WOE is the one that is right for me. The message boards are so encouraging that I feel like I have joined a wonderful new family that cares about my welfare as I am growing to care about them.

Terry