My sister is starting LDL this weekend!
Week 3 lesson - read the labels!
Third Week - 12 pounds gone
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VickiLynn
- Master Member
- Posts: 1324
- Joined: September 10th, 2009, 7:41 am
- Location: New Hampshire
Re: Third Week - 12 pounds gone
MNGirl wrote:My sister is starting LDL this weekend!
Week 3 lesson - read the labels!
So happy to hear you have a partner for LDL
I makes the journey so much more fun! You are soooooooo right about reading the labels
After being on LDL since last July, reading the ingredient labels is something that comes naturally now -- it's amazing to see how much food/seasonings/canned goods, etc. have such bad stuff in them.-
MNGirl
- New, but learning
- Posts: 35
- Joined: June 16th, 2009, 2:15 pm
Re: Third Week - 12 pounds gone
So noted, Roger. I was very surprised that the weight was dropping so quickly and I was not depriving myself in the least. I am hopefully prepared for plateaus and will come here to the boards for encouragement.
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julie409
- Master Member
- Posts: 2163
- Joined: May 24th, 2009, 4:03 pm
- Location: Parlin, NJ
Re: Third Week - 12 pounds gone
Hey MN - That;s Awesome! And having our sister on board with you will only make it better!
Julie
And having our sister on board with you will only make it better! Julie