Wendysgoodnews 1st day to Weight Loss

[wendysgoodnews]

Thanks Pam and VickiLynn

B:  Pancake (LDL) w/ sf blackberry jam
    Eggs
L:  Wendy's style chili
D:  Plums
    Very berry Pie (LDL)

[wendysgoodnews]

Tuesday:

B:  Very berry pie
L:  Meat Loaf
    Carrot, apple & cabbage salad
D:  Watermelom
    Popcorn

[wendysgoodnews]

I made strawberry and rhubarb jam today so Mike decided he wanted pancakes to put it on.  I have to say not being all that big of a pancake eater those are very good.  Tomorrow will definately be a fruit day!

B:  Corn thins w/ egg & cheese
    Strawberries & rhubarb
L:  Wild berry smoothie
D:  Pancake w/ strawberry and rhubarb jam
    eggs

[wendysgoodnews]

Thursday:

B:  Plums
L:  BBQ Chicken
    Carrot, cabbage and apple salad
    Saurkraut salad
D:  Blueberry smoothie
    Popcorn

[VickiLynn]

Another week of great eating  . Way to go girl!

[wendysgoodnews]

Thanks VickiLynn

B:  Watermelon
    2 eggs
L:  Green Salad
    BBQ Steak
D:  Wild berry smoothie
    Egg salad on corn thins

[wendysgoodnews]

Saturday:

B:  Banana
L:  Chicken & Bean Enchalata
    Saurkraut Salad
D:  Watermelon
    Popcorn

[wendysgoodnews]

Sunday:

B:  Corn thins w/ egg
L:  Chicken and bean Enchalata
    Green Salad
    Corn on the cob
D:  Watermelon

[wendysgoodnews]

Monday:

B:  Cherry Smoothie
L:  Green salad w/ corn and beans
D:  Scrambled eggs over mushrooms and onions
    Apple

[wendysgoodnews]

Tuesday:

B:  Apple
L:  Lemon-mustard pork loins
    Cauliflower & Bean mashed potatoes w/ ranch dressing
D:  Cherry Berry Pie w/ huckleberries

[wendysgoodnews]

Ladies luncheon at the Mexican restaurant today. 
Wednesday:

B:  Cherry Berry Pie
L:  Re fried beans
    Chimichanga
D:  Wild Berry Smoothie
    Popcorn

[wendysgoodnews]

Thursday:

B:  Apple w/ sf carmel
L:  Lemon-mustard pork loins
    Cauliflower & bean potatoes w/ ranch dressing
D:  Watermelon
    Popcorn

[wendysgoodnews]

We had a big lunch today so tried old and new recipes.  I tried the Blue Cheese Coleslaw recipe and it was really delicious (who would have know grapes would taste good with cabbage), would even be good without bluecheese for those who don't like it.  The dressing was so tasty it would also be good for a veggie dip. 
When I first started on LDL I found a recipe called Lemon Zest Whole Chicken so I made that and everyone loved it.  The gravy from the drippings put thru the blender is so good over LDL mashed potatoes.  I also decided to try to make fried zucchini with popcorn flour.  It was so delicious with just a bit of salt and pepper my husband liked it better then the way I used to make it. 

B:  Lemonaid smoothie  - yummy
L:  Lemon Zest Chicken breast
    LDL Mashed potatoes w/ garlic chicken gravy
    Blue Cheese Coleslaw
    Fried Zucchini
D:  Cherry,Raspberry & Huckleberry LDL Pie over sf vanilla pudding for our dessert

   

[barrypaxton]

Wendy,
Please`come to Ohio and cook for me. Everything you made sounds so delicious. No wonder you luv this WOE!!!
Ollie

[Joyful Friend]

I'll second that, because I know you would share her.    JF

[Bethann]

Very impressive! 
You sure are doing well!
I'll have to try some of the recipes that you have tried! 

[Karen Weeks]

Wendy  what are huckleberries  I know it is a fruit, but what do they taste like? Thanks Karen

[wendysgoodnews]

Well, huckleberries have a taste all their own.  They look more like bosenberries then blue berries but not the same in taste.  They have a very strong flavor and even mixed with the other two berries their taste comes thru.  If you ever get a chance to taste them you will love them.  They are picked in the mountains all around us so this time of year are plentiful.  The bears love them as much as we do so when picking them we have to watch for bears to join in the picking.

I am so thrilled when I make a meal like this and everyone is shocked that it is considered healthy "diet" food.  I wish I could convince my family to try it.  They all think it is too much work and they are not willing to give up their favorite foods.

* I put up 3 of the wedding pictures of my family.  I was kinda disappointed when I saw the pictures tonight since in my mind and when I look in the mirror I feel much thinner then I look in the pictures.

[cameron]

Wendy, the photos are very nice, you are very pretty in them, .....looking good!

  Congratulations on the wedding. I can see that you have a lovely family.

[wendysgoodnews]

Thanks Cameron I decided today after looking at all the pictures again that I have to keep reminding myself if I hadn't lost all this weight before the wedding I would have really hated being in any of the photos.

B:  Pancakes w/ blackberries
    eggs
L:  Chicken breast
    Blue cheese coleslaw
D:  Cherry Berry Pie over sf vanilla pudding
    Mixed berry smoothie